Recovery History
Recovery History
Imported wellness, manual events, and daily check-ins in one audit trail
Recovery Context
What is shaping this period
Imported wellness, manual events, and check-ins that can explain unusual recovery, sleep, HRV, RHR, or training response.
No recovery context active yet
Add a manual event or complete today’s check-in before generating insights so Coach Watts can interpret unusual signals with the right context.
Recovery Context Timeline
Events, check-ins, and imported context in one view
Review the narrative behind recovery changes and open any item to inspect, edit, or correlate it with your charts.
Nothing logged in this range yet
When a sick day, poor sleep, fatigue report, or daily check-in lands here, this timeline becomes the quickest way to explain chart anomalies.